I know my form is bad. At 100 miles I am just trying to keep my legs moving.

Thank You Sebastiaan Ram for the Video. Thank You Frans, Veronica, Annemiek, Carolien and Marjolein For Your Support and encouragement.

I started walking for exercise six days per week on January 1st, 2013. Today May 28th, 2017 I crossed the 10,000 Mile mark.

10,000 Miles,  It took me almost 53 Months,  1272 Days Walked, almost 8 Miles per walk.

During this time I fell in love with walking races.

Race History

5 – 24 hour races (100 or more miles in each) On Four Continents.
2 – 12 hour races (56 miles and 58.44 miles)
2 – 50km races (sub 6 hour finish on each)
16 – Marathons (10 under 5 hours)
9 – Half Marathons

RACE TOTALS –  34 Races  –  1215.85 Miles  –  254 hours 17 minutes 7 seconds – Race Pace Average 12 minutes 33 seconds per mile.

This is a long time to keep a New Years Resolution. I can honestly say, Walking has Changed my Life.

A very nice magazine article written by the Daughter of my friend, fellow training and race walker Joey Freeland. Thank You Haley. Well Done.  http://www.oksportsandfitness-digital.com/publication/?m=12413&l=1#{“issue_id”:385364,”page”:42}

Mercy Health Love County by Barbara Sessions.

http://www.mercyhealthlovecounty.com/news/view/314

The Daily Ardmoreite by Micah McVicker http://www.ardmoreite.com/sports/20161224/walk-for-change-burneyville-man-and-ultra-walker-traverses-100-miles-in-24-hours

A great Blog post about the African Centurion by my Friend and Fellow Centurion Dave Ingram. http://daveawalker.blogspot.com/2016/10/african-centurion-2016.html

Video about the South African Centurion. I make a cameo early in the video.  https://www.youtube.com/watch?v=06ZUZvbdW4s

I great article from the Australian magazine The Monthly by Paul Connolly about the Centurion race in Coburg, Victoria. https://www.themonthly.com.au/issue/2016/june/1464703200/paul-connolly/foot-soldiers

My Profile on the Australian Centurion Website. Thanks Tim Erickson.  http://www.centurions.org.au/centprofiles/68%20Rob%20Robertson.pdf

Australian Jack Webber Trophy

A video taken at the end of the 2015 A2A Marathon by my Friend Joe Freeland. https://www.youtube.com/watch?v=vNpJ031HeAw