This week 47.0 Miles, 9 hours 19 minutes 09 seconds pace average 11:54. 6421 Calories

Saturday April 28th – Push mowed my half acre before driving to Oklahoma City.

Sunday April 29th – 26.2 Miles in 5:06:52 pace average 11:43 at the Oklahoma City Memorial Marathon

Monday April 30th – Start of my Grandsons baseball season. Rest day.

Tuesday May 1st – 4.8 Miles in 58:47 pace average 12:15. 5 sets of 80 push-ups. 24 minutes of Planks.

Wednesday May 2nd – 8 Miles in 1:37:15 pace average 12:09. 3 sets of 30 squats.

Thursday May 3rd – 8 Miles in 1:36:19 pace average 12:02.

Friday May 4th – Date night with My Wife!

Very pleased with my Marathon this week. 22 weeks to my Centurion in New Zealand. 4 weeks to the United States Centurion qualifier at FANS. The weather has warmed up. I prefer to train hot. Hate cold weather. No more skipped days. Watch my Diet. I am ready to finish my Worldwide Centurion Quest. A Man on a Mission now. Going to be Fun!