This week 26.4 Miles, 5 hours 13 minutes 37 seconds pace average 11:53.  3452 Calories

Saturday March 31st – 4.8 Miles in 57:03 pace average 11:53. 5 sets of 80 push-ups. 26 minutes of Planks.

Sunday April 1st – Easter with Family.

Monday April 2nd – 4.8 Miles in 57:08 pace average 11:54. 4 sets of 6 chin-ups.

Tuesday April 3rd – Unscheduled day off.

Wednesday April 4th – 12 Miles in 2:22:00 pace average 11:50. 3 sets of 30 squats.

Thursday April 5th – 4.8 Miles in 57:26 pace average 11:58. 4 sets of 8 chin-ups.

Friday April 6th – Date night with my wife!

WOW. I don’t know what to say about my training. I am suffering from lack of motivation. I am overlooking my upcoming races. Looking toward my race in New Zealand in October. Granted my Marathon in Oklahoma City in three weeks will just be for training. My race at FANS in June I do want to perform well. There is no pressure on me at FANS. Nothing to motivate me. Right now there are four international Centurions signed up. Six Centurions signed up total with 19 Centurion badges between them. It will be great to walk again alongside some of the Worlds best. It would be great to add my name to the United States Centurions that have finished multiple U.S. Centurion races. Eight weeks till FANS. Plenty of time to prepare. No more time to goof off. Time to add up some miles. I want to walk a second United States Centurion. That should be good motivation. Going to be fun!