This week 82.4 Miles

Saturday June 18th – 28 Miles LSD in 6:01:30.

Sunday June 19th – 28 Miles LSD in 6:02:14. I had to reach down deep today.

Monday June 20th – 4.8 Miles, 4 sets of 9 chin-ups. 3 rounds boxing the heavy bag.

Tuesday June 21st –  4.8 Miles, 5 sets of 70 push-ups, 21 minutes of planks.

Wednesday June 22nd – 12 Miles LSD in 2:38:33. 3 sets of 30 squats.

Thursday June 23rd – 4.8 Miles

Friday June 10th – Date night with my Wife!

My biggest back 2 back weekend ever. I am not going to lie. Sunday’s walk was tough. Nothing was sore on Monday. I just fell right back into my regular training. A little over four more weeks of training and then a nice taper for the British Centurion. I am looking forward to racing another Centurion Qualifier. There are only 35 Centurion’s with three Badges. Success in Redcar, UK would put me in some rare company. Speaking of Rare Company. Sandra Brown will be racing at Redcar. She is one of two people with six Centurion Badges. Redcar will be her 175th 100 mile or longer race. Just the thought of such an achievement is mind boggling. Right now 23 have signed up for the race. 16 are Centurions. I already feel overwhelmed. To see my name on the entry list knowing I can compete in that company. I don’t know what to say.