This week 51.2 Miles

Saturday April 2nd –  4.8 miles, 5 sets of 69 push-ups, 21 minutes of Planks

Sunday April 3rd – 20 miles LSD in 4:16:08. 3 sets of 30 squats. One of those magical walks that felt like I could walk forever.

Monday April 4th – 4.8 miles, 4 sets of 10 chin-ups, 3 rounds boxing the heavy bag.

Centurion Race Taper Starts

Tuesday April 5th – 4.8 miles

Wednesday April 6th – 12 miles LSD in 2:38:41.

Thursday April 7th – 4.8 miles

Friday April 8th – Date night with my Wife!

Another easy week of Centurion pace work. I love race taper. The extra free time skipping strength training. Being able to relax knowing you have finished all the hard work. The way your legs feel all rested. My mind at peace, filled with anticipation.  Starting to get all my gear together for my big trip to Australia. I like to collect my gear together early. Almost every day I think of something I forgot. After all the hard work preparing for a Big race now is not the time to drop the ball and forget something. I am ready to Race.