This Week 51.2 Miles

Saturday December 19th – 4.8 miles, 5 sets of 68 push-ups, 21 minutes of Planks

Sunday December 20th – 20 Miles LSD in 4:09:25.  3 sets of 30 squats.

Monday December 21st – 4.8 Miles, 4 sets of 9 chin-ups

Tuesday December 22nd – 4.8 miles, 5 sets of 68 push-ups, 21 minutes of Planks

Wednesday December 23rd – 12 miles LSD in 2:30:53.  3 sets of 30 squats.

Taper Starts

Thursday December 24th – 4.8 Miles early before work.

Friday December 25th – Christmas with Family.

Start of my Taper for the New Years Double Marathon. I am excited to try Back2Back Marathons. That second day should be on tired legs for sure. Learning to walk on tired legs is what makes a Centurion Possible.